Heel Cushions - Protect and Improve the Fit of Your Shoes

Prevent Heel Slipping and Protect Against Blisters

Heel cushions are designed for shoes that slip, rub, or feel slightly too loose. By filling empty space at the back of the footwear, they stabilize the heel, reduce friction, and provide soft cushioning. This helps prevent blisters and irritation during long walks, workouts, or extended workdays on your feet.

Features & Benefits

• Gap reduction: Fills excess space in shoes that feel up to a full size too large, keeping the heel securely in place.
• Blister protection: Minimizes vertical foot movement and friction against the shoe lining to prevent chafing and irritation.
• High-elastic foam core: Delivers soft cushioning to absorb impact at the back of the heel.
• Cotton mesh surface: Provides a comfortable, textured grip against the foot or sock.
• Self-adhesive backing: Holds the cushion firmly inside the heel counter, even when taking shoes on and off repeatedly.
• Two thickness options: Thin version cushions and prevents rubbing in properly fitting shoes, while the thick version adjusts fit for shoes that are a half to full size too big.

How to use

Place the insert against the interior back collar of the shoe where your heel rests, pressing the self-adhesive backing firmly into place to secure it.

Specifications

• Material: High-elastic foam with a cotton mesh surface
• Attachment type: Self-adhesive backing
• Options: Available in two thicknesses for minor friction relief or significant fit adjustment

Secure the fit of your loose shoes and protect your heels from daily chafing.